https://cuicaihao.github.io/zh/tags/%E8%87%AA%E6%88%91%E6%8F%90%E5%8D%87/Recent content in 自我提升 on Chris'LogHugozhFri, 06 Feb 2026 14:59:09 +1000https://cuicaihao.github.io/zh/posts/2026-02-06-three-selves-model-ai-analogy/Fri, 06 Feb 2026 14:59:09 +1000https://cuicaihao.github.io/zh/posts/2026-02-06-three-selves-model-ai-analogy/探讨一种自我的三层模型——进程自我、界面自我和内核自我——并借鉴 AI 架构来理解如何通过更新内部“参数”来实现真正的个人成长。