<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Self-Improvement on C.CUI's Log</title><link>https://cuicaihao.github.io/tags/self-improvement/</link><description>Recent content in Self-Improvement on C.CUI's Log</description><generator>Hugo</generator><language>en-AU</language><lastBuildDate>Fri, 06 Feb 2026 14:59:09 +1000</lastBuildDate><atom:link href="https://cuicaihao.github.io/tags/self-improvement/index.xml" rel="self" type="application/rss+xml"/><item><title>The Core: Your Three "Selves"</title><link>https://cuicaihao.github.io/posts/2026-02-06-three-selves-model-ai-analogy/</link><pubDate>Fri, 06 Feb 2026 14:59:09 +1000</pubDate><guid>https://cuicaihao.github.io/posts/2026-02-06-three-selves-model-ai-analogy/</guid><description>An exploration of a three-tier model of the self—Process Self, Interface Self, and Core Self—drawing parallels with AI architectures to understand how to achieve genuine personal growth by updating internal &amp;ldquo;parameters.&amp;rdquo;</description></item></channel></rss>